Tightness (SOL Day 5)

There is a tightness in my throat that creeps up anytime I'm not speaking my truth. For so long I hated it, then I learned to accept it. Now I'm in the process of loving it. This tightness deserves love, since it is a part of me. Every so often, it is nothing more than …

The Big One

I couldn't take it anymore. My back refused to cooperate after restarting a workout routine. I went for a massage. Not the nice kind when you relax and drift off to sleep, but rather, the sports kind that hurts in a good way. He touched my back and felt what I felt. A knot, tucked …